Initiation Diets – Change your daily food habits and lose weight for ever
"Initiation Diets" is a book that synthesizes the most effective and current concept of nutrition for weight loss and suggests a change of habits in your daily diet. Only with new habits you can stay healthy and with a slim body. And no matter what you eat, but how you eat. This is a simple and universal truth that can not generate a business around it, so it is not publicly disclosed.
You can eat any food and not gain weight, provided it is done with the proper habit. Modify the behavior on how you eat generates incredible results on your body, your weight and your body fat percentage.
If you want to lose weight in final form, before worrying about "what to eat" should pay special attention on "how to eat" and then "how much to eat."
Learn new habits can be a complicated or simple, depends only on the strategy you choose to do so. Years of research documentary on the subject of diets has led me to discover that there is an easy way to acquire new habits. I call this method as "initiation diet". Now you can lose weight eating, especially what you like!
- Format: Kindle Edition
- File Size: 951 KB
- Publisher: Mariano Orzola (April 14, 2022)
- Sold by: Amazon Digital Services
- Language: English
- ASIN: B003HC99WS
- Text-to-Speech: Enabled
- Lending: Enabled